Ovega-3® Health Benefits

Ovega-3 is a vegetarian/vegan omega-3 supplement that provides you with heart-healthy DHA and EPA in each softgel.* Ovega-3 is both sustainable and plant-based, so it’s 100% vegetarian/vegan and will offer you more omega-3s than flax or chia seed oils.

The Importance of DHA & EPA

DHA and EPA are omega-3 fatty acids that play crucial roles in heart health.* DHA also helps to ensure that the cells in the brain, retina, heart and other parts of the nervous system develop and function properly.* The National Institute of Health (NIH) recommends a minimum daily intake of 220 mg of DHA for healthy adults.

Both DHA and EPA are recommended by the American Heart Association and the USDA Dietary Guidelines for good cardiovascular health.

The omega-3 supplement that has everything you need. Without the Fish!

With Ovega-3, you get 500 mg of high quality, sustainable omega-3s without a fishy aftertaste or risk of ocean-borne pollutants and toxins. Plus, you’ll gain a peace of mind knowing you’re doing the right thing for your heart, mind and more.*

Healthy Heart Tips

Physical inactivity is a major risk for heart attack. Exercising regularly, consuming omega-3 fatty acids with a product like Ovega-3 daily and avoiding other risk factors may reduce your risk of heart disease.*†††

Red meat is a great source of protein, but very high in cholesterol. Limit your weekly servings and try other sources of protein like fish and poultry.

Steer clear of fried foods and pair the omega-3s in Ovega-3 with a healthy breakfast to start your day off right along with helping to maintain heart health.* Try blueberries with oatmeal, fruit with wholegrain toast or cereal with seeds.

Omega-3 fatty acids benefit the heart of healthy people, and may help those at high risk of – or who have – cardiovascular disease.*††† Always check with your healthcare professional before starting any new dietary supplement to evaluate potential risks and interactions with medications.

Nicotine makes your heart work harder by narrowing blood vessels. Quit smoking and you drastically decrease your chances of heart disease within one year.

Visit your physician regularly so your doctor can screen for high blood pressure, diabetes and cholesterol. You’ll know your numbers and if you need to take action.

Buy Ovega‑3 in stores and online.

Do you know...

...What the source of omega‑3 is? Where did it come from? With Ovega‑3, we can tell you exactly where our DHA & EPA come from – algae – which is where fish get their omega‑3 fatty acids.* Learn more about Ovega‑3